CURRICULUM
CURRICULUM
MONDAY
- Basics (Striking Combinations): #1 & #2
- Hyung (Open Hand Forms)
- Ilbodaeryun (One Step Sparring)
- Hoshinsul (Self Defense Joint Manipulation Techniques) & Joksul (Kicking Tests)
- Sparring
- Tae Soo Do – Light Contact Point Fighting
- Hwa Rang Do Yongtoogi – Kick / Punch / Throw / Quick Submit Continuous Fighting(Long Staff)
Necessary Equipment:
- Appropriate Uniform
- Appropriate Sparring Gear:
- Helmet
- Chest Guard
- Gloves
- Boots
- Shinguard
- Mouth Piece
- Groin Cup (For Boys and Men)
THURSDAY EXTRA MAKEUP CLASS
Curriculum:
This is an open practice which means that it is not a formal class but an informal self practice with supervision by the instructors on material that the students wants.
Necessary Equipment: Casual Training Attire (Uniforms not necessary)
FRIDAY & SATURDAY CLASS - GRAPPLING
- Basics (Striking Combinations): #3 & #4
- Mugi Hyung (Weapon Forms)
- Beginner – Ssangjyelbong (Nunchuku)
- Intermediate – Jangbong (Long Staff)
- Advanced – Janggum (Long Sword)
- Ilbodaeryun (One Step Sparring)
- Hoshinsul (Self Defense Joint Manipulation Techniques)
- Gotoogi (Grappling)
- Beginners – Positioning
- Intermediate & Advanced – Takedowns and Submissions
Necessary Equipment:
- Appropriate Weapon
- Gotoogi Uniform with Rashguard
© 2017 Hwa Rang Do® Club Luxembourg
63, avenue Gaston Diderich
L-1420 Luxembourg
E-mail: info@hwarangdo.lu