CURRICULUM

MONDAY
  • Basics (Striking Combinations): #1 & #2
  • Mugi Hyung (Weapon Forms)
    • Beginner – Ssangjyelbong (Nunchuku)
    • Intermediate – Jangbong (Long Staff)
    • Advanced – Janggum (Long Sword)
  • Ilbodaeryun (One Step Sparring)
  • Hoshinsul (Self Defense Joint Manipulation Techniques)
  • Gotoogi (Grappling)
    • Beginners – Positioning
    • Intermediate & Advanced – Takedowns and Submissions(Long Staff)

Necessary Equipment:

  • Appropriate Weapon
  • Gotoogi Uniform
THURSDAY & FRIDAY CLASS
  • Basics (Striking Combinations): #3 & #4
  • Hyung (Open Hand Forms)
  • Daeryun & Yongtoogi (Standup Sparring)
    • Tae Soo Do – Light Contact Point Fighting
    • Hwa Rang Do – Kick / Punch / Throw / Quick Submit Continuous Fighting

Necessary Equipment:

  • Appropriate Uniform
  • Appropriate Sparring Gear:
    • Helmet
    • Chest Guard
    • Gloves
    • Boots
    • Shinguard
    • Mouth Piece
    • Groin Cup (For Boys and Men)
FRIDAY EXTRA MAKEUP CLASS

Curriculum:

This is an open practice which means that it is not a formal class but an informal self practice with supervision by the instructors on material that the students wants.
Necessary Equipment: Casual Training Attire (Uniforms not necessary)

SATURDAY CLASS - GRAPPLING
SATURDAY CLASS - WEAPON FIGHTING
  • Bongtoogi (Stick Fighting)
  • Gumtoogi (Sword Fighting))

Necessary Equipment:

  • Appropriate Uniform
  • Weapon Fighting Armor
  • Weaponry
    • Ssangbong – Twin Baton Rattan Sticks
    • Jangbong – Long Rattan Staff
    • Ssanggum – Twin Short Bamboo Swords
    • Janggum – Long Bamboo Sword

© 2017 Hwa Rang Do® Club Luxembourg
63, avenue Gaston Diderich
L-1420 Luxembourg
Tel: +352 28 79 48 40
E-mail: info@hwarangdo.lu